The first thing I do at the start of my tennis season is to measure my racket balance. This is to ensure that I’m playing with an appropriate level of force in terms of both my racket head and body. My racket balance is a number between zero and one, with zero representing a perfectly balanced racket and one representing the worst-case scenario. So, How to measure tennis racket balance?
| Points | Inches | Millimetres |
|---|---|---|
| 10 Points HH | 14.75 (+1.250) | 375 |
| 9 Points HH | 14.625 (+1.125) | 371 |
| 8 Points HH | 14.5 (+1) | 368 |
| 7 Points HH | 14.375 (+0.875) | 365 |
| 6 Points HH | 14.25 (+0.75) | 362 |
| 5 Points HH | 14.125 (+0.625) | 359 |
| 4 Points HH | 14 (+0.5) | 355 |
| 3 Points HH | 13.875 (+0.375) | 352 |
| 2 Points HH | 13.75 (+0.250) | 349 |
| 1 Point HH | 13.625 (+0.125) | 346 |
| 0 Point HH (Even) | 13.5 | 343 |
| 1 Point HL | 13.375 (-0.125) | 340 |
| 2 Points HL | 13.25 (-0.250) | 337 |
| 3 Points HL | 13.125 (-0.375) | 333 |
| 4 Points HL | 13 (-0.5) | 330 |
| 5 Points HL | 12.875 (-0.625) | 327 |
| 6 Points HL | 12.75 (-0.75) | 324 |
| 7 Points HL | 12.625 (-0.875) | 321 |
| 8 Points HL | 12.5 (-1) | 318 |
| 9 Points HL | 12.375 (-1.125) | 314 |
| 10 Points HL | 12.25 (-1.250) | 311 |
| 11 Points HL | 12.125 (-1.375) | 308 |
| 12 Points HL | 12 (-1.5) | 305 |
Chart – Most popular tennis racket balances
Most rackets are headlights, and you find most are between 4-10 points headlight.
Here’s a poll over at Tennis Warehouse showing that 7-8 points headlight is the most popular option among the forum members.
View more at How to measure tennis racket balance? - Tennisladys >> https://tennisladys.com/how-to-measure-tennis-racket-balance/
source https://tennisladys.doodlekit.com/blog/entry/16227108/chart-tennis-racket-balance
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